Coming soon
NOURISHING FAMILIES
Healthy Eating & Lifestyle Guidance for Kids & Parents
Primally Nurtured aims to help parents and families make informed choices when nourishing their bodies in a society of ultra-processed food and limited outside play. We provide information, products and resources to strengthen your confidence in food and lifestyle practices that help kids thrive.
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ABOUT
The creator
"I was raised in the low-fat, rice cake, calorie-restriction and packaged food generation. Everyone wanted me to be smaller, skinnier and prettier. Without taking my health into consideration, I was given diet pills by age 8 and put on my first calorie restricted diet at 12, followed by diet after diet my entire young-adulthood. Every time I gained the weight back, I was left hopeless, discourage and embarrassed that my willpower wasn't strong enough. This transitioned into disordered eating to deal with weight and emotional stress. When I became a mama in 2017, I decided I wanted to do better for my kids and myself which let me on a journey of discovering the art of nourishing my body with food and consuming all the information available on healing and caring for our bodies holistically. I want to share what I have learned and help others by being a reliable resource." -Jessica